With that said, my day consists of waking up and eating breakfast, surfing job boards for marketing and communication positions I can apply for, stumbling out of my pajamas and into workout clothes which look strangely similar, then heading to the gym, coming home to eat lunch, working on my freelance projects: invitations, holiday cards, websites, and watching way too much reality television or CSI. It seems like those are my only options.
So on Tuesday, I met up with Matt D. at Golds Gym to fit in my weekly personal training session. I knew going into this workout that we were going to weigh and measure since I wouldn't see him on Thursday. Up until Tuesday morning, I was feeling a bit defeated but was trying to convince myself that weight loss would happen. I had been working SO hard to burn 1000 calories each workout and was tracking my food and felt it just was not happening.

I am happy to say that after weighing in with Matt on Tuesday, I was down one pound and my measurements have dropped. So, I'm going to stay focused on that and less on how easy it is for others to drop weight.
Tuesday, Matt set up a deadly little workout for me:
50 reps of the battling rope (as a warm-up) and I hate this thing as is.
10 18lb kettlebell double swings
Sprint width of the gym and back
8 18lb kettlebell double swings
Sprint width of the gym and back
6 18lb kettlebell double swings
Sprint width of the gym and back
4 18lb kettlebell double swings
Sprint width of the gym and back
2 18lb kettlebell double swings
Sprint width of the gym and back
Repeat with cleans instead of swings
Repeat with high pulls instead of swings and sprint after every 8 and 2
Repeat with snatches instead of swings and sprint after every 8 and 2
50 reps of the battling rope
10 drop squats
40 reps of the battling rope
10 drop squats
30 reps of the battling rope
10 drop squats
20 reps of the battling rope
10 drop squats
Then we did 10 reps on both right and left sides and overhead with slamming a ball against the wall.
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