Nutrition and Taking The First Step Toward A New Career

For the last month and a half I have had six interviews for a new job. I felt like they all went well. Except the first interview I had. But, nothing has come of any of these positions yet. So I figured, since I have the time I am going to start pursuing other interests - one of which is to become a personal trainer. I finally purchased my CPR/AED class and my training material for NASM Certified Personal Trainer.

I am excited about this for several reasons. One being that I hope to increase my knowledge of how to create the best workouts for my body. Two being that I will learn more about nutrition. And three that I will be motivated to stay on track with my own goals.

I've worked with several personal trainers and group ex instructors over the years and hope to take the best things from each of them. I hope my challenges with weight loss and exercise motivate anyone I train in the future and I hope it gives me a better understanding of the motivation they will need.

Now to catch up on Nutrition:

December 11, 2011

December 12, 2011

December 13, 2011