Finale: 6 weeks of workouts and nutrition and what are the results?

Keri's Stats

Start Stats	End Week 5
Weight: 174.6 Neck: 13" Chest: 38.5" Waist 1: 36" Waist 2: 31" Hips: 44.5" Bicep: 12.5" Thigh: 26.5" Calf: 14"	Weight: 167.5 Neck: 12.25" Chest: 37.5" Waist 1: 33.75" Waist 2: 30" Hips: 43.85" Bicep: 12.25" Thigh: 25" Calf: 14"

For a total of 7.5lbs and 9.15". My beginning goal was to lose 12lbs, which I did not reach but I am very happy with the loss I did reach after struggling for a few months to lose anything at all and all this during the holidays. I had a few other goals as well:
Workout a minimum of 5 times a week - ACCOMPLISHED!
Burn at least 1,000 calories each workout - ACCOMPLISHED!
Decrease my Waist 1 measurement to 34" - ACCOMPLISHED!
Decrease my Junk In The Trunk to 42" - Not accomplished but I did decrease by .65"
And my MAIN GOAL - lose 12 pounds - Not accomplished but I reached 7.5lbs!

Now are you ready for some before and after shots? I used a self-timer to take the afters so you'll have to excuse the quality. I'm not sure that I see the difference in the pictures, but I feel the difference.



Starting on January 2, I will be beginning round 2 of the 6-week health challenge. I encourage you to join in, even if you don't want to post pictures.